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Tropical Leaves

You made it! You're here. 

Right where you belong.

Instructor/Leader Teri
Instructor/Musician Mike

Be Authentic

Protect Your Energy

Lead With Love

Discover the Benefits of Yoga and Meditation for Your Physical, Emotional and Mental Well-Being.

Start YOUR journey today!

Revitalize~Refocus~Relax~Realign
Yoga, Meditation & Sound Healing

Bringing to light, the beauty already within

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About

Time Out Yoga
Meditation & Sound Healing

Teri & Mike

Time Out Yoga provides services and tools to help you connect with your mind, body, and spirit. We focus on providing personalized attention to help you achieve your wellness goals through yoga, meditation, and sound healing practices. Join us to discover the transformative power of these ancient practices to connect and unveil the beauty already inside!

More About Us

Surrender asks us to be strong enough to engage in each moment with integrity while being soft enough to flow with the current of life. 

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Deborah Adele

About
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